Kwa anthu omwe ali ndi vuto la maso, magalasi olumikizirana nthawi zambiri amakhala gawo la moyo watsiku ndi tsiku.Malingana ndi American Academy of Ophthalmology, mandala ndi pulasitiki yowoneka bwino yomwe imayikidwa pamwamba pa diso kuti munthu azitha kuona bwino.Mosiyana ndi magalasi, magalasi opyapyalawa amakhala pamwamba pa filimu ya misozi ya diso, yomwe imaphimba ndikuteteza cornea ya diso.Moyenera, magalasi olumikizana sangawonekere, kuthandiza anthu kuwona bwino.
Ma lens amatha kukonza mitundu yosiyanasiyana ya mavuto a masomphenya, kuphatikiza kuyang'ana pafupi ndi kuwona patali (malinga ndi National Eye Institute).Malingana ndi mtundu ndi kuopsa kwa masomphenya, pali mitundu ingapo ya magalasi omwe ali abwino kwa inu.Ma lens ofewa ndi omwe amapezeka kwambiri, omwe amapereka kusinthasintha komanso chitonthozo chomwe ambiri omwe amavala ma lens amakonda.Ma lens olimba ndi ovuta kuposa ma lens ofewa ndipo zimakhala zovuta kuti anthu ena azolowerane.Komabe, kuuma kwawo kumatha kuchedwetsa kupita patsogolo kwa myopia, kuwongolera astigmatism, ndikupereka masomphenya omveka bwino (malinga ndi Healthline).
Ngakhale magalasi olumikizana angapangitse moyo kukhala wosavuta kwa anthu omwe sawona bwino, amafunikira chisamaliro ndi chisamaliro kuti agwire bwino ntchito yawo.Ngati simutsatira malangizo oyeretsera, kusunga, ndikusintha magalasi olumikizirana (kudzera ku Cleveland Clinic), thanzi lanu lamaso litha kukhala pachiwopsezo.Izi ndi zomwe muyenera kudziwa za ma contact lens.
Kudumphira mu dziwe kapena kuyenda pamphepete mwa nyanja mutavala ma lens angawoneke ngati opanda vuto, koma thanzi la maso anu likhoza kukhala pachiwopsezo.Sibwino kuvala magalasi olumikizirana m'maso mukamasambira, chifukwa magalasi amamwa madzi ena omwe amalowa m'maso mwanu ndipo amatha kutenga mabakiteriya, ma virus, mankhwala, ndi majeremusi owopsa (kudzera pa Healthline).Kuwona kwa nthawi yayitali kwa tizilombo toyambitsa matenda kungayambitse matenda a maso, kutupa, kupsa mtima, kuuma, ndi mavuto ena oopsa a maso.
Koma bwanji ngati simungathe kuchotsa anzanu?Anthu ambiri omwe ali ndi presbyopia sangathe kuona popanda magalasi kapena magalasi, ndipo magalasi ndi osayenera kusambira kapena masewera amadzi.Madontho amadzi amawonekera mwachangu pamagalasi, amasenda mosavuta kapena kuyandama.
Ngati mukuyenera kuvala ma lens posambira, a Optometrist Network amalimbikitsa kuvala magalasi kuti muteteze magalasi anu, kuwachotsa mutangosambira, kupha tizilombo toyambitsa matenda mukakumana ndi madzi, komanso kugwiritsa ntchito madontho amadzimadzi kuti muteteze maso owuma.Ngakhale malangizowa sangakutsimikizireni kuti simudzakhala ndi vuto lililonse, akhoza kuchepetsa chiopsezo chanu chokhala ndi matenda a maso.
Mutha kuphatikizira kufunikira kwakukulu pakuyeretsa bwino komanso kupha ma lens olumikizirana ma lens musanayambe kapena mutatha kuvala.Komabe, ma lens omwe nthawi zambiri amanyalanyazidwa ayeneranso kukhala gawo lofunikira pakusamalira maso anu.Ngati simusamalira ma lens anu, mabakiteriya owopsa amatha kumera mkati ndikulowa m'maso mwanu (kudzera pa Visionworks).
Bungwe la American Optometric Association (AOA) limalimbikitsa kuyeretsa magalasi olumikizana nawo mukatha kuwagwiritsa ntchito, kuwatsegula ndi kuwawumitsa pomwe sakugwiritsidwa ntchito, ndikusintha magalasi olumikizana miyezi itatu iliyonse.Kutsatira izi kudzakuthandizani kuti maso anu akhale athanzi poonetsetsa kuti magalasi anu ayeretsedwa ndikusungidwa mu chidebe choyera, chatsopano mukatha kugwiritsa ntchito.
Visionworks imakuuzaninso momwe mungayeretsere bwino ma lens olumikizirana.Choyamba, taya njira yolumikizirana yomwe imagwiritsidwa ntchito, yomwe ingakhale ndi mabakiteriya owopsa ndi zowononga.Kenako sambani m'manja kuti muchotse majeremusi aliwonse pakhungu lanu omwe angalowe mubokosi lolumikizana.Kenako onjezani madzi oyera olumikizana nawo pamlanduwo ndikuyendetsa zala zanu pachipinda chosungiramo ndi chivindikiro kuti mumasule ndikuchotsa ndalama zilizonse.Thirani ndikutsuka thupi ndi madzi ambiri mpaka ma depositi onse atatha.Pomaliza, ikani chikwamacho pansi, chisiyeni kuti chiwume bwino, ndikuchisindikizanso chikauma.
Zingakhale zokopa kugula magalasi okongoletsera okongoletsera kapena ochititsa chidwi, koma ngati mulibe mankhwala, mutha kulipira mtengo wa zotsatira zodula komanso zowawa. Bungwe la US Food & Drug Administration (FDA) likuchenjeza za kugula zolumikizirana ndi malo ogulitsira kuti mupewe kuvulala kwamaso komwe kungachitike mutavala magalasi omwe sakukwanirani bwino ndi maso anu. Bungwe la US Food & Drug Administration (FDA) likuchenjeza za kugula zolumikizirana ndi malo ogulitsira kuti mupewe kuvulala kwamaso komwe kungachitike mutavala magalasi omwe sakukwanirani bwino ndi maso anu.Bungwe la US Food and Drug Administration (FDA) likuchenjeza kuti tisamagule magalasi oti mupewe kuvulazidwa ndi maso komwe kungachitike mutavala magalasi omwe sakugwirizana ndi maso anu.Bungwe la US Food and Drug Administration (FDA) likuchenjeza kuti tisamagule magalasi ogulitsira m’maso kuti tipewe kuvulala m’maso komwe kungachitike mutavala magalasi omwe sakugwirizana ndi maso anu.
Mwachitsanzo, ngati magalasi odzikongoletserawa sakukwanira kapena kukwanira m'maso mwanu, mutha kukhala ndi zikanda, matenda am'mphuno, maso, kusawona, ngakhale khungu.Kuonjezera apo, magalasi okongoletsera nthawi zambiri alibe malangizo oyeretsera kapena kuvala, zomwe zingayambitsenso mavuto a masomphenya.
A FDA akunenanso kuti ndizoletsedwa kugulitsa magalasi okongoletsera popanda kulembedwa ndi dokotala.Magalasi saphatikizidwa m'gulu la zodzikongoletsera kapena zinthu zina zomwe zitha kugulitsidwa popanda kulembedwa ndi dokotala.Ma lens aliwonse, ngakhale omwe sawona bwino, amafunikira chilolezo ndipo amatha kugulitsidwa kudzera mwa ogulitsa ovomerezeka.
Malinga ndi nkhani ya American Optometric Association, Purezidenti wa AOA Robert S. Layman, OD adagawana nawo, "Ndikofunikira kwambiri kuti odwala aziwonana ndi ophthalmologist ndi kuvala ma lens okha, ndi kuwongolera kapena osawona."Muyenera kuyang'ana magalasi owoneka bwino, onetsetsani kuti mwawonana ndi dokotala wamaso ndikupeza mankhwala.
Ngakhale zingakhale zodabwitsa kuzindikira kuti lens yanu yolumikizana nayo yasuntha mwanjira ina kumbuyo kwa diso lanu, sikumamatira pamenepo.Komabe, mutatha kusisita, kugunda mwangozi kapena kukhudza diso, lens ikhoza kuchoka pamalo ake.Lens nthawi zambiri imasunthira pamwamba pa diso, pansi pa chikope, ndikukusiyani mukuganiza komwe idapita ndikuyesa kuyitulutsa.
Nkhani yabwino ndiyakuti mandala sangatsekere kumbuyo kwa diso (kudzera pa All About Vision).Chinyezi chamkati chamkati chomwe chili pansi pa chikope, chotchedwa conjunctiva, chimapinda pamwamba pa chikope, chimapinda kumbuyo, ndikuphimba kunja kwa diso.Poyankhulana ndi Self, pulezidenti wosankhidwa wa AOA Andrea Tau, OD akufotokoza kuti, "Mkanda [wa conjunctival] umayenda pakati pa diso loyera ndi mmwamba ndi pansi pa chikope, ndikupanga kathumba kuzungulira diso."kumbuyo kwa diso, kuphatikizapo glossy contact lens.
Izi zikunenedwa, simuyenera kuchita mantha ngati maso anu atayana mwadzidzidzi.Mutha kuchichotsa pogwiritsira ntchito madontho ochepa okhudzana ndi hydrating ndikusisita pang'onopang'ono pamwamba pa chikope mpaka disolo itagwa ndipo mutha kuyichotsa (malinga ndi All About Vision).
Kutha kwa njira yolumikizirana ndipo mulibe nthawi yothamangira kusitolo?Musaganize zogwiritsanso ntchito sanitizer.Magalasi anu olumikizirana akalowetsedwa mu yankho, amatha kukhala ndi mabakiteriya oyambitsa matenda ndi zowononga zowononga zomwe zingangoyipitsa magalasi anu ngati mutayesanso kugwiritsa ntchito yankho (kudzera pa Visionworks).
A FDA amachenjezanso za "kusiya" yankho lomwe likugwiritsidwa ntchito kale kwa inu.Ngakhale mutawonjezera njira yatsopano kumadzi omwe mwagwiritsa ntchito, yankholo silikhala lopanda kuletsa kutsekereza kwa magalasi oyenera.Ngati mulibe njira yokwanira yoyeretsera ndikusunga magalasi anu, nthawi ina mukaganiza zovala magalasi, ndi bwino kuwataya ndikugula magalasi atsopano.
AOA ikuwonjeza kuti ndikofunikira kutsatira malangizo osamalira operekedwa ndi wopanga makina olumikizana nawo.Ngati tikulimbikitsidwa kuti musunge ma lens anu munjira yothetsera kwakanthawi kochepa, muyenera kutseka molingana ndi dongosololi, ngakhale simukufuna kuvala ma lens.Nthawi zambiri, omwe mumalumikizana nawo amasungidwa munjira yomweyo kwa masiku 30.Pambuyo pake, muyenera kutaya magalasiwo kuti mutenge atsopano.
Lingaliro lina lofala lomwe anthu ambiri ovala ma lens amalingalira ndi lakuti madzi ndi malo abwino osungiramo ma lens ngati palibe yankho.Komabe, kugwiritsa ntchito madzi, makamaka madzi apampopi, kuyeretsa kapena kusunga ma lens ndi zolakwika.Madzi amatha kukhala ndi zowononga zosiyanasiyana, mabakiteriya, ndi mafangasi omwe angawononge thanzi la maso anu (kudzera pa All About Vision).
Makamaka, tizilombo tating'onoting'ono totchedwa Acanthamoeba, tomwe timapezeka m'madzi apampopi, timatha kumamatira pamwamba pa ma lens ndikupha maso pamene avala (malinga ndi US Environmental Protection Agency).Matenda a maso okhudzana ndi Acanthamoeba m'madzi a pampopi angayambitse zizindikiro zowawa, kuphatikizapo kusawona bwino kwa maso, kumva thupi lachilendo mkati mwa diso, ndi mabala oyera m'mphepete mwa diso.Ngakhale zizindikiro zimatha kuyambira masiku angapo mpaka miyezi, diso silimachira, ngakhale mutalandira chithandizo.
Ngakhale m'dera lanu muli madzi apampopi abwino, ndi bwino kukhala otetezeka kusiyana ndi chisoni.Gwiritsani ntchito ma lens posungira magalasi kapena kusankha magalasi atsopano.
Ovala ma lens ambiri amawonjezera nthawi yawo yovala kuti apulumutse ndalama kapena kupewa ulendo wina wopita kwa dokotala wamaso.Ngakhale zimachitika mwangozi, kusatsata ndondomeko yoloŵa m'malo kumatha kukhala kovutirapo ndikuwonjezera chiwopsezo cha matenda a maso ndi zovuta zina zathanzi lamaso (kudzera pa Optometrist Network).
Monga Optometrist Network ikufotokozera, kuvala magalasi olumikizana kwa nthawi yayitali kwambiri kapena kupitilira nthawi yomwe akulimbikitsidwa kuvala kumatha kuchepetsa kutuluka kwa okosijeni ku cornea ndi mitsempha yamagazi m'diso.Zotsatira zimachokera kuzizindikiro zochepa monga maso owuma, kupsa mtima, kusapeza bwino kwa lens, ndi maso otupa magazi kupita ku zovuta zazikulu monga zilonda zam'mimba, matenda, zilonda zam'maso, ndi kuwonongeka kwa maso.
Kafukufuku wofalitsidwa m’magazini ya Optometry ndi Vision Science anapeza kuti kuvala mopambanitsa magalasi olumikizana tsiku ndi tsiku kungayambitse kuchulukitsitsa kwa mapuloteni pamagalasi, zomwe zingayambitse kupsa mtima, kuchepetsa kupenya kwa maso, kukulitsa kwa tokhala ting’onoting’ono m’zikope zotchedwa conjunctival papillae. ndi chiopsezo chotenga matenda.Kuti mupewe mavuto a masowa, nthawi zonse tsatirani ndondomeko yovala ma lens ndikusintha pakapita nthawi.
Dokotala wanu wamaso nthawi zonse amakulimbikitsani kuti muzisamba m'manja musanavale ma lens.Koma mtundu wa sopo womwe mumagwiritsa ntchito posamba m'manja ukhoza kupanga kusiyana kwakukulu pankhani ya chisamaliro cha lens ndi thanzi la maso.Mitundu yambiri ya sopo imatha kukhala ndi mankhwala, mafuta ofunikira, kapena zonyowa zomwe zimatha kulowa m'magalasi olumikizana ndikuyambitsa kukwiya m'maso ngati sanatsukidwe bwino (malinga ndi National Keratoconus Foundation).Zotsalira zimathanso kupanga filimu pamagalasi olumikizirana, kusawona bwino.
The Optometrist Network ikukulangizani kuti muzisamba m'manja ndi sopo wosanunkhiritsa wa antibacterial musanavale kapena kuvula magalasi anu.Komabe, American Academy of Ophthalmology imati sopo wonyowetsa ndi wotetezeka kugwiritsa ntchito bola mutatsuka bwino sopoyo m'manja musanagwiritse ntchito magalasi.Ngati muli ndi maso okhudzidwa kwambiri, mutha kupezanso zotsukira m'manja pamsika zomwe zimapangidwa kuti zizigwira ntchito ndi ma lens.
Kupaka zodzoladzola mutavala ma contact lens kungakhale kovuta ndipo zingatenge chizolowezi kuti mankhwalawa asakulowetseni m'maso ndi ma lens.Zodzoladzola zina zimatha kusiya filimu kapena zotsalira pa ma lens omwe angayambitse mkwiyo pamene aikidwa pansi pa lens.Zodzoladzola zamaso, kuphatikizapo mthunzi wa diso, eyeliner, ndi mascara, zingakhale zovuta makamaka kwa ovala lens chifukwa amatha kulowa m'maso kapena kutuluka (kudzera CooperVision).
Johns Hopkins Medicine akuti kuvala zodzoladzola zokhala ndi ma lens olumikizana kungayambitse kukwiya kwa maso, kuuma, kusamvana, matenda a maso, ngakhale kuvulala ngati simusamala.Njira yabwino yopewera izi ndi kuvala magalasi olumikizana nthawi zonse, kugwiritsa ntchito zodzoladzola zodalirika za hypoallergenic, kupewa kugawana zodzoladzola, komanso kupewa mithunzi yonyezimira.L'Oreal Paris imalimbikitsanso zodzikongoletsera zopepuka, mascara osalowa madzi opangira maso osamva, ndi mthunzi wamadzi wamadzi kuti muchepetse kugwa kwa ufa.
Sikuti mayankho onse a lens amafanana.Madzi osabalawa amatha kugwiritsa ntchito zinthu zosiyanasiyana kuti aphe ndi kuyeretsa magalasi, kapena kupereka chitonthozo chowonjezera kwa omwe akufunika.Mwachitsanzo, mitundu ina ya magalasi olumikizirana omwe mungapeze pamsika imaphatikizapo magalasi olumikizirana ambiri, ma lens owuma ammaso, ma lens a hydrogen peroxide, ndi makina osamalira ma lens olimba (kudzera Healthline).
Anthu omwe ali ndi maso ozindikira kapena omwe amavala mitundu ina ya ma contact lens amapeza kuti ma lens ena amagwira ntchito bwino kuposa ena.Ngati mukuyang'ana njira yotsika mtengo yophera tizilombo toyambitsa matenda ndikunyowetsa magalasi anu, yankho lazinthu zambiri lingakhale loyenera kwa inu.Kwa anthu omwe ali ndi maso ozindikira kapena omwe amakukondani, mutha kugula njira yochepetsera ya saline kuti mutsuke magalasi olumikizana nawo musanawaphe komanso mutawapha kuti mutonthozedwe bwino (malinga ndi Medical News Today).
Yankho la hydrogen peroxide ndi njira ina ngati yankho lazolinga zonse likuyambitsa vuto kapena kusapeza bwino.Komabe, muyenera kugwiritsa ntchito vuto lapadera lomwe limabwera ndi yankho, lomwe limatembenuza hydrogen peroxide kukhala saline wosabala mkati mwa maola ochepa (FDA idavomereza).Ngati mutayesa kubwezera magalasi a hydrogen peroxide asanathe kuchepetsedwa, maso anu amayaka ndipo cornea yanu ikhoza kuwonongeka.
Mukalandira mankhwala anu a mandala, mutha kumva kuti mwakonzeka kukhala ndi moyo.Komabe, ovala ma lens ayenera kuyesedwa pachaka kuti awone ngati maso awo asintha komanso ngati magalasi olumikizana ndi omwe ali abwino kwambiri pamtundu wawo wa kutaya masomphenya.Kuyeza mwatsatanetsatane kwa maso kumathandizanso kuzindikira matenda a maso ndi mavuto ena omwe angayambitse kuchiza msanga komanso kuwona bwino (kudzera mu CDC).
Malinga ndi VSP Vision Care, mayeso a lens amasiyana kwenikweni ndi mayeso anthawi zonse amaso.Kuyezetsa maso nthawi zonse kumaphatikizapo kuyang'ana masomphenya a munthu ndikuyang'ana zizindikiro za mavuto omwe angakhalepo.Komabe, kuyang'ana kwa lens kumaphatikizapo kuyesa kosiyana kuti muwone momwe masomphenya anu akuyenera kukhalira ndi ma lens.Dokotala adzayesanso pamwamba pa diso lanu kuti akupatseni ma lens a kukula ndi mawonekedwe oyenera.Mudzakhalanso ndi mwayi wokambirana njira zolumikizirana ndi ma lens ndikuzindikira mtundu womwe uli wabwino kwambiri pazosowa zanu.
Ngakhale zingakhale zodabwitsa kuti dokotala wamaso atchule izi, ndikofunikira kudziwa kuti malovu si njira yosabala kapena yotetezeka yowotcheranso magalasi olumikizana.Osayika ma lens mkamwa mwanu kuti muwanyowetsenso akauma, kukwiyitsa maso anu, ngakhale kugwa.Mkamwa mwadzaza majeremusi ndi majeremusi ena omwe angayambitse matenda a maso ndi mavuto ena a maso (kudzera mu Yahoo News).Ndi bwino kutaya magalasi olakwika ndikuyamba ndi awiri atsopano.
Matenda amodzi a maso omwe amawonedwa nthawi zambiri malovu akagwiritsidwa ntchito kunyowetsa magalasi ndi keratitis, kutukusira kwa cornea komwe kumachitika chifukwa cha mabakiteriya, bowa, majeremusi, kapena ma virus omwe amalowa m'diso (malinga ndi chipatala cha Mayo).Zizindikiro za keratitis zingaphatikizepo maso ofiira ndi opweteka, amadzimadzi kapena otuluka m'maso, kusawona bwino, komanso kuwonjezereka kwa kumva kuwala.Ngati mwakhala mukuyesera kunyowetsa kapena kuyeretsa magalasi olumikizana pakamwa ndipo mukukumana ndi izi, ndi nthawi yoti mukumane ndi dokotala wamaso.
Ngakhale mutaganiza kuti muli ndi mankhwala ofanana ndi mnzanu kapena wachibale, pali kusiyana kwa kukula kwa maso ndi mawonekedwe, kotero kugawana magalasi si lingaliro labwino.Osanenapo, kuvala magalasi a munthu wina m'maso mwanu kumatha kukuwonetsani mitundu yonse ya mabakiteriya, ma virus, ndi majeremusi omwe angakudwalitseni (malinga ndi Bausch + Lomb).
Komanso, kuvala magalasi omwe sakugwirizana ndi maso anu kungapangitse chiopsezo chanu cha misozi ya cornea kapena zilonda ndi matenda a maso (kudzera pa WUSF Public Media).Ngati mupitiliza kuvala ma lens osayenera, muthanso kukhala ndi vuto losagwirizana ndi ma lens (CLI), zomwe zikutanthauza kuti simungathenso kuvala magalasi olumikizana popanda kuwawa kapena kukhumudwa, ngakhale magalasi omwe mukuyesera kuyika atayikidwa. inu (malinga ndi Laser Eye Institute).Maso anu adzakana kuvala ma lens ndikuwawona ngati zinthu zachilendo pamaso panu.
Mukafunsidwa kugawana magalasi (kuphatikiza ma lens okongoletsa), muyenera kupewa kutero nthawi zonse kuti mupewe kuwonongeka kwa maso komanso kusalolera mtsogolo.
CDC ikunena kuti chiwopsezo chofala kwambiri chokhudzana ndi chisamaliro cha ma lens ndikugona nawo.Ngakhale mutatopa bwanji, ndi bwino kuchotsa ma lens anu pamaso pa udzu.Kugona m'magalasi olumikizana kungapangitse mwayi wanu wokhala ndi matenda a maso ndi zizindikiro zina zamavuto-ngakhale ndi ma lens ovala nthawi yayitali.Ziribe kanthu kuti mumavala ma lens amtundu wanji, ma lens amachepetsa kupezeka kwa okosijeni wofunikira m'maso mwanu, zomwe zingakhudze thanzi lanu lamaso ndi masomphenya (malinga ndi Sleep Foundation).
Malinga ndi chipatala cha Cleveland, magalasi olumikizana angayambitse kuyanika, kufiira, kukwiya, komanso kuwonongeka pamene lens imachotsedwa pamene ikugwirizana ndi cornea.Kugona m'magalasi olumikizana kungayambitsenso matenda a maso komanso kuwonongeka kwa maso kosatha, kuphatikiza keratitis, kutupa kwa cornea ndi matenda oyamba ndi fungus, Sleep Foundation idawonjezera.